Recreational Gymnastics

RECREATIONAL Gymnastics Program

Developing a successful gymnast

Balance Gymnastics recreational program is designed to teach flexibility, strength, coordination, and body awareness using gymnastics skills while building positive self-esteem in a relaxed, fun, yet challenging atmosphere. We believe in developing a successful gymnast both physically and emotionally. As such, recreational classes are designed to build gymnastics skills through progression. Activities include bars, tumbling, vault, balance beam, and trampoline.

Our Value

Building strong foundations

We offer classes designed to meet each child on his or her individual level. Gymnastics instruction is provided by our seasoned, background and safety certified coaching staff who focus on teaching the basic body positions and foundational skills of the beginning levels, to the more challenging and difficult skills of advanced levels.

Comfort is key

Our equipment is set to efficiently teach all ages and levels. We realize gymnastics events can be scary at first, so we set up staggered learning opportunities for our more cautious and beginner students. Our coaches strive to empower our gymnasts, encouraging them to push themselves with added encouragement and support from our entire team.

Consistency Matters

We are committed to providing our families the very best and that starts and ends with our staff. Balance Gymnastics provides consistent level specific training by seasoned, background checked and safety certified coaches who love what they do. Having a committed, experienced coach is everything!

Recreational Levels

Beginner Gymnastics

This is an introduction to the sport of gymnastics; this class meets once per week and does not require any gymnastics experience. Fundamentals of gymnastics are covered. Focus is placed on mastering the correct form and technique of gymnastics basics.

Intermediate Gymnastics

This class meets twice a week and is for girls with prior gymnastics experience and understanding. Focus is placed on more difficult gymnastics’ skills, along with the development of adequate strength and flexibility to insure the safe execution of such skills. Completion of beginner class or coach evaluation is required for placement.

Advanced Gymnastics

This class meets twice a week and is for girls who have mastered the necessary skills, strength, and flexibility to proceed to a higher level of training in preparation for possible team participation, if desired. Completion of intermediate class or coach evaluation is required for placement.